Isabella allen pacanins, lmhc

Founder of Heart and Hope Therapy


Hi, I’m so glad you’re here!

I believe that every person deserves care that honors their unique experiences, values, and beliefs. As a bilingual therapist originally from Caracas, Venezuela, I bring a shared cultural perspective that helps me deeply connect with the diverse population of Florida. Whether we work together in English or Spanish, my goal is to provide a compassionate, supportive space where you feel understood culturally, spiritually, and personally.My work focuses on uniting Catholic-Christian principles with clinical psychology. My objective is to help you integrate your mind, body, and spirit, ensuring that your mental health journey remains deeply rooted in your faith and provides a clear path forward.

Contact


Frequently
Asked Questions

How do I know if therapy is right for me?

Therapy supports personal growth and helps navigate life's challenges. If you're unsure if it's right for you, reach out anyway! We can discuss your needs during a brief, 15-minute consultation to determine if we are a good fit.

What issues do you help with?

Together we can tackle these concerns: ADHD, Discernment, Emotional Regulation, Faith & Spirituality, Life Transitions, Self-esteem & Identity, Stress & Burnout, Women’s Wellness.

How long are therapy sessions?

Most individual therapy sessions are 50 minutes long.

How often will we meet?

The frequency of sessions depends on your needs and goals. Many clients begin with weekly sessions and adjust as progress is made.

Where are sessions held?

I offer secure telehealth sessions across Florida, allowing you to attend therapy from the comfort of your home.

What are your session fees?

Initial Consultation (50 mins): $160
Individual Therapy Session (50 mins): $140
I accept major forms of payment and provide superbills upon request if you'd like to seek reimbursement from your insurance.

Do you accept insurance?

Yes! I currently accept Aetna, Ascension (SmartHealth), Carelon Behavioral Health, and Cigna. I am also in the process of credentialing with additional insurance panels, so if you don't see your provider listed here, please check back again soon!

How do I schedule an appointment?

You can click on the contact tab and your message will reach me directly. I will be happy to discuss availability and answer any questions.

What is your cancellation policy?

If you need to cancel or reschedule an appointment, please provide at least 24 hours' notice. Late cancellations or missed appointments may be subject to a fee.

What if I am not Catholic, or not currently practicing?

You are absolutely welcome here! While I specialize in faith-integrated therapy, my primary goal is to provide a compassionate, safe, and respectful environment for everyone. I deeply honor where you are on your unique journey and will always respect your individual beliefs, values, and cultural background.

MENTAL HEALTH counseling

individual therapy

I walk alongside young adults (18+), and adults (35+) through an evidence-based humanistic approach. By offering support for a variety of concerns, my goal is to help you develop practical tools, gain deeper self-understanding, and build the lasting emotional wellness needed to live an authentically fulfilling life.

Together, we can tackle these concerns:

ADHD
Discernment
Emotional Regulation
Faith & Spirituality

Life Transitions
Self-esteem & Identity
Stress & Burnout
Women's Wellness